Edible Rice Paper: Vegan Perfect

This intricately designed sheet, believe it or not, is edible rice paper – a product I stumbled over while shopping for a low-fat, sodium-light, and calorie-friendly substitute for tortillas. See, I am a sandwich, wrap, casserole-type person who delights in creating new and exciting tastes by mixing various flavors together. Rarely do I enjoy one…

My FIRST Creamy-Cashew Mac ‘n Cheese Dish

Using cashews to cream up dishes is not new in the vegan world, but it’s new to me so I’m excited! I’ve been a vegetarian for over 25 years and a vegan for just over a year but experimenting with the many ways I can boost my food flavor and still eat healthy is still…

Kale Tales – EZ Preparation and Delicious Taste

Kale is absolutely my favorite taste choice for greens. They have mild flavor that blends well with whatever seasonings you prefer and their flexible texture means less cooking time. I refer to this method of preparing kale or collards, as stir-frying but they are also being steamed. Placing a lid on your frying pan or…

Spicy or Garlic-Flavored Popcorn: Clean Snacking

I know you’re probably thinking, “who even pops popcorn on the stove anymore?” Right? Ok, valid question. I mean, why take the time when we’ve got Orville, Jolly Time and all their colleagues to package it up all nice and pretty for us? Well, personally I’ve control issues. Because when I pay for all that packaged…