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Color Your Life: Five Easy Ways to Eat More Fruits and Veggies
I love spring don't you? Finally, after months of drab color, the earth's canvas is painted with an amazing display of color: yellow Forsythia bushes, white and pink blossoms on trees, lush green blades of grass. It's the time of year when all of … [Read More...]
Running: Negative Splits? I Positively Don’t Care
When I ran my first 5k last year, I was 50 years old - and six months - and I'd just decided to upgrade my vegetarian lifestyle into a vegan one. I was flying high! I had trained myself - motivating myself to run when I thought I was too tired to do … [Read More...]
Food Scale Dilemma: To Weigh Or Not Weigh?
I'm a vegan, I run three times a week and I have cut my processed food intake down if not out. So, my question to myself - or anybody who might be listening is ..... do I need to weigh my food? I've been contemplating buying a food scale recently … [Read More...]
Let’s Climb Some Stairs!
My phone alarm tried its best to get me outta bed to run this morning at 7 a.m. - before the heat waved in. Couldn't do it. (shaking my head) Missed any chance of running after 9 a.m. when I finally rolled out of bed. In this heatwave, I know it's … [Read More...]
Weekly Photo Challenge: Friendship
Well yes ..... toilet time should be private time. But friendship means never having to worry about exposure. Related articles The Weekly Photo Challenge: Friendship (craftcrazygran.wordpress.com) Weekly Photo Challenge: FRIENDSHIP … [Read More...]
